Lap Pool Training for Surfers at Buenos Aires, Argentina

Overview

Being able to carry out functional training adapted to surfing in a swimming pool represents the possibility of being able to train with specificity the different technical gestures that the discipline demands.

• Boost your paddling. 
• Muscle strength
• Cardiovascular fitness.

Developing the training session within the environment in which we will later practice the sport, with the same elements and under similar situations, will give the athletes the possibility of being able to familiarize themselves with the sport in a more effective way.

The development of the aerobic metabolism, the work of the anaerobic power, the stimulation of the amnea, and the mechanics of the paddling are the fundamental pillars to work in these classes.

Full body endurance. 

Details

• Surf board
• Safety equipment
• Training equipment
• First Aid 

• Transport to location
• Waterglasses
• Towels

Location