AP Surf

Lap Pool Training for Surfers at Buenos Aires, Argentina

  • Sale!
  • USD 35.00
  • Regular price



Overview

Being able to carry out functional training adapted to surfing in a swimming pool represents the possibility of being able to train with specificity the different technical gestures that the discipline demands.

  • Boost your paddling. 
  • Muscle strength
  • Cardiovascular fitness.

Developing the training session within the environment in which we will later practice the sport, with the same elements and under similar situations, will give the athletes the possibility of being able to familiarize themselves with the sport in a more effective way.

The development of the aerobic metabolism, the work of the anaerobic power, the stimulation of the amnea, and the mechanics of the paddling are the fundamental pillars to work in these classes.

Full body endurance. 

Details

💻 Modality:  1hs in the pool with professional coach's and surf instructors
🧘 Levels: All dificulty levels
📅 Avaliable: August to December
👩‍🏫 Lessons: Mondays 9pm and Satardays 10am
🌐Language: Spanish & English

✔️ What's included:
  • Surf board
  • Safety equipment
  • Training equipment
  • First Aid 
❌ What´s not included:
  • Transport to location
  • Waterglasses
  • Towels

Location

At Relax Centro Deportivo - Av. La Plata 1711. CABA. Buenos Aires. Argentina

 

 

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